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Alexander Technique Instructor: Lona Alexander "This
class is very interesting and thought provoking. The technique becomes
something you consistently add to your daily life! You can apply it to
how you get in and out of the car, in and out of bed, how to best sit at the
PC, and most importantly how to apply this to your body mechanics during
massaging. This is a great technique to add to your general health
routine as well.... you'll feel better, help with your body alignment, and
aid in preventing future physical injuries!" Vicky Saikali, Glendora “Lona and
the Alexander Technique has expanded the ease, comfort and consciousness of
my everyday movement. What a
truly versatile and useful philosophy of being…” Adam Overton, Glendale
“If
someone doesn’t already have good body use (doesn’t seem like most people do)
I’d recommend this class” Suzanne Anders, Los Angeles “Lona is
patient and has a subtle sensibility about her.” Anh Lottman, Monrovia “Lona is a joy!
Her love and enthusiasm for the technique are contagious.” Linda “Sparky” Hawes, Burbank For Calendar Click
Here
Aromatherapy
Program
| Energy
Program
| Introduction
& Philosophy
| Instructor
Profiles
| Admission
Application
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