Detoxification

Instructor: Frances Nicolais
9 Hours $151

Course description:

Learn about detoxification from the “inside-out”! While continuing to eat well and improve our diets, the most important and vital component we can bring to our lives to promote healing and restore health is the process of detoxification. This three-day Detoxification class focuses on helping restore the body's balance and the natural rejuvenation process it possesses. The class will take you through a step-by-step process on how to detoxify yourself via such powerful tools as nutrition and different holistic therapies. This particular class will take participants through the “Master Cleanser” detoxification fast, if you choose. Please bring a doctor’s signature that you are physically able to participate in the fast. Instructor will participate in the three-day detox, as well.

OPTIONAL COSTS:

Supplies for three-day Master Cleanser Detox Fast: $25 (you will be given instructions upon class registration)

Steam at the Foothill Athletic club immediately following class on Day 2: $10

Foot Detoxification following class on Day 3: $30, discounted from $60

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