FOF: Deep Mobilization
Learn delicate, but deep techniques to release multiple layers of fascial restriction.
Description
This class will delve into soft tissue mobilization techniques, similar to structural integration. Deep mobilization can also be described as a cross between deep tissue and myofascial release, where you sink deep into the superficial fascia, down to the fascial barrier, and move slowly through the restrictions, releasing the interwoven web of fascia, and allowing the imbalances in the body to free themselves through systemic restructuring. Students with learn this delicate, but deep technique to address common structural imbalances. - 21 CEUs - Prerequisite: Focus on Fascia 1 or JFB MFR1 - Required materials: Set of twin sheets Shorts Tank-type top for women Water Do Not Wear Body Lotions Course price includes tuition and 4% processing fee for online payments. Class available to audit only as a repeat student.
Upcoming Sessions
Cancellation Policy
Cancellations made 5 days or more in advance of the class, will receive a 100% refund. Cancellations made 3 - 5 days in advance will receive an 80% refund. Cancellations made 48 hours in advance will receive a 70% refund only if you have informed the teacher and the office (admin@gotohhi.org). Cancellations made less than 48 hours in advance are not eligible for refund.