FOF I : Full Body Techniques
Introduction to Myofascial Release Concepts & Techniques
Description
This course will introduce students to the concepts and definitions of Myofascial Release (MFR). Students will receive training in body mechanics and truly learn how to hold MFR techniques without stressing their body, reaching into the deeper layers of fascia. Students will learn three “staples” of MFR: arm pulls, leg pulls, and cross-handed techniques; as well as basic sets of techniques for the pelvic, shoulder and cervical areas, including both a gentle and direct psoas release. They will learn how to apply these basic MFR techniques to relieve both the client’s complaints and the underlying structural imbalance, and be able to start full body MFR sessions immediately upon completion of this class. Topics will also include boundary setting with clients, marketing and how to transition and/or develop your practice. This class is now the prerequisite for all other Focus on Fascia classes. Required materials: Set of twin sheets Shorts Tank-type top for women Water Please do not wear body lotions PDF of class reading included, printed binder available for purchase for $30. Please email admin@gotohhi.org to order binder. Course price includes tuition and 4% processing fee for online payments. Class available to audit only as a repeat student.
Upcoming Sessions
Cancellation Policy
Cancellations made 5 days or more in advance of the class, will receive a 100% refund. Cancellations made 3 - 5 days in advance will receive an 80% refund. Cancellations made 48 hours in advance will receive a 70% refund only if you have informed the teacher and the office (admin@gotohhi.org). Cancellations made less than 48 hours in advance are not eligible for refund.