FOF: Myofascial Stretching
Fundamentals of solo and assisted fascial unwinding with and without props.
Description
Students will learn how to feel the fascial barrier and waiting for the body to release on it’s own, restoring it to it’s proper length and function. Students will learn how to use fascia balls, chairs, walls and props to enhance their releases and unwinding experience. Students will learn which stretches are appropriate for various conditions, so they can also share this information with friends & clients to increase their healing, as well. Simple dialoging will be introduced, practiced and experienced. Please note the students will need a Yoga Mat or something similar for floor work. NOTE: This class is open to the public, offers 7 CEUs to certified massage therapists. Course price includes tuition and 4% processing fee for online payments. Class available to repeat students at a reduced rate. Contact admin@gotohhi.org for details. A digital PDF of course materials is included. A printed copy is available for an additional fee at checkout.
Upcoming Sessions
Cancellation Policy
Cancellations made 5 days or more in advance of the class, will receive a 100% refund. Cancellations made 3 - 5 days in advance will receive an 80% refund. Cancellations made 48 hours in advance will receive a 70% refund only if you have informed the teacher and the office (admin@gotohhi.org). Cancellations made less than 48 hours in advance are not eligible for refund.