FOF: Sports/Fitness Fusion
Help your clients move with more ease and less tension.
Description
This class is an eclectic combination of bodywork styles based on structural integration techniques (Myofascial Release/Trigger Points/Muscle Energy) and Asian traditions (Shiatsu/Thai). Similar to physical therapy concepts, Fitness Fusion is a simple “whole-body approach” that helps to increase freedom of movement, reduce postural imbalances and relieve chronic areas of tension and injury developed through everyday life or basic non-sports related workouts. Learn how to safely use your own thumbs, forearms, elbows, legs and feet to enhance the client’s experience, while educating them on the benefits of client participation, such as deep breathing, softening, and contract/relax. Perfect for athletic (gyms and Yoga/Pilates studios) and medical environments, where clients can wear workout clothes or other loose clothing, although this style can be performed through the towel or sheet and on dry skin. CEUs: 21 hours SCHEDULE: SAT NOV 07 • 10am - 6pm (1hr for Lunch) SUN NOV 08 • 10am - 1:30pm SAT NOV 15 • 10am - 6pm (1hr for Lunch) SUN NOV 16 • 10am - 1:30pm PREREQUISITES: (ONE OF THE FOLLOWING) Intro to Fascial Anatomy (6-8 hours) Intro to Myofascial Modalities (20 hours) Any of the following JF Barnes Myofascial Release Seminars: MFR1 / MFR: Fascial Pelvis / Myofascial Mobilization Home Study course (approximately 4-5 hours) https://mfrcenter.com/introduction-to-fascial-anatomy-home-study-course/ REQUIRED MATERIALS: Set of twin sheets Shorts Tank-type top for women Water Please be sure your body is free of any lotions for this class. A digital PDF of course materials is included. A printed copy is available for an additional fee at checkout.
Upcoming Sessions
Policies
Unless otherwise noted, elective classes are only open to core program students or certified bodywork professionals in the following fields: massage, occupational therapy, physical therapy. All classes must have a minimum of 6 students to begin. If we do not have the minimum number of students by the scheduled start date, we may need to postpone allowing more time for enrollments. Course price includes tuition, registration fee and 3.49% processing fee for online payments. Registration and processing fees are non-refundable. Cancellations made less than 48 hours in advance are not eligible for refund. A digital PDF of course materials is included. A printed copy is available for an additional fee at checkout. Class is available to repeat students at a reduced rate. Contact admin@gotohhi.org for details.